with Eric Shyman

In these classes, children learn simple meditations, as well as methods to calm their minds and deal with negative feelings. Classes include a short discussion about everyday experiences relevant to children, a guided meditation, and fun activities that foster habits such as kindness, cooperation, patience, and giving. For ages 6-12.

Children must pre-register, to ensure that we have enough supplies and assistants.

Dates: Sundays, Sept 29, Oct 27, Nov17, Dec 15

$5 / Free for members