with Resident Teacher, Kadam Holly & Others

Whatever unfolds in the coming days, we are electing to respond with compassion and wisdom! This powerful ancient breathing meditation is deeply healing, increasing our inner strength, our ability to take on challenges and our power to benefit others. Through harnessing the power of our breath for the most beneficial purposes, we can keep our heart open in difficult times and be inspired to act kindly, patiently and wisely. Together, our prayers are powerful!

Dates: Nov 1-7

Daily Session Times: 12-1pm; 3-4pm; 7-8pm

First session: Friday Nov 1, 12-1pm Final Session: Thursday Nov 7, 3-4pm

Free of Charge