INNER PEACE FOR UNCERTAIN TIMES

Uncertainty is all around us, whether it’s our health, finances, relationships, or the current political climate. The truth is that much of what lies ahead in life remains uncertain. How do we remain calm and connected to our inner peace in these unsettling times? Our tendency might be to become anxious or controlling about this uncertainty which never really helps. In reality, these emotions add more fuel to the fire by increasing our negativity and depleting our joy, happiness and peace of mind. This series will explore the negative states of mind that destroy our inner peace and how to transform these states from negative to positive. Inner peace is the source of all happiness.

Teacher:  Joan Boccafola & Myrna Sandbrand

Day: Fridays

Time: 12-1pm

Format: IN-PERSON ONLY

Cost: $10 / free for supporting members

Phone: (631) 549-1000

Email: [email protected]

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