TAKING & GIVING: THE POWER OF TRANSFORMATION
Join us to learn about the ancient breathing meditation called Taking & Giving, a powerful method taught by Buddha to transform life’s difficulties and hardships into spiritual strength. This practice is deeply healing, it purifies and protects our mind and increases our ability to benefit others. Through harnessing the power of our breath for the most beneficial purposes, we can keep our heart open in difficult times and be inspired to act kindly, patiently and wisely. .
Teacher: Kadam Holly McGregor
Day: Sundays October 20 through November 17
Time: 11:30am-1pm
Location: 282 New York Avenue, Huntington, New York 11743
Cost: $15 / free for supporting members
Phone: (631) 549-1000
Email: [email protected]