Our inner potential is vast and unlimited like a clear, open sky. But when we get caught up in the busyness of daily life, this inner clarity is easily obscured by the clouds of scattered thoughts, worries, and concerns. 

When we meditate on the clarity of the mind, we learn to access a state of peace and spaciousness within - one that allows us to emotionally reset and bring calm and stability to every area of our life.

In this special course, Kevin will explain the nature and function of the mind from a Buddhist point of view, and guide us through step-by-step meditations to let go of stress and experience a natural state of peace and clarity within.

Feeling refreshed and restored, we can then approach our life in a brand new way. We can live lightly in the face of challenges and difficulties, and develop deep confidence in the power of our own peaceful mind.

3 sessions:  

10:00-11:15am Retreat Session 1

11:45-1:00pm   Retreat Session 2

1:30-2:30pm     Retreat Session 3

$25/free for members

with Kevin Potente